Polyphasic Sleep 



A small group of friends from work are attempting to adjust to a polyphasic sleep cycle (Uberman Sleep Schedule) to get more useful hours out of the day. This log will track the actual experiment with emphasis how well I make use of the time to accomplish some long term goals I never have enough time to meet. Nori


Wednesday, May 29, 2002

Had my first nap at 2:10, woken up 3 minutes early by Karl
Made it through the first night. We met at the diner at 2 just to make sure we all stayed awake.
Got up at 7, feeling a bit groggy (basically end of first full day) but not too bad yet, guess tomorrow will be worse

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